Natural ways to unclog a stuffy nose
MakatiMed advises on how to get some relief from nasal congestion
Saving someone’s life involves seeing the signs and triggers according to MakatiMed
The challenge for anyone who knows of a friend or loved one thinking of taking their life is to be aware of their triggers and stressors, and observant of out-of-the-ordinary behavior.
Eyeing colored contacts? Here’s what MakatiMed says about the trend’s hidden dangers
From corneal infections to blindness, no cosmetic beauty staple is worth the risk
What to eat when you’re under the weather
The rainy season is cold, sore throat, and flu season too. MakatiMed has soothing (and tasty) food suggestions
Bare glowing summer skin by looking out for these common skin woes
MakatiMed shares how to keep sunburn, acne, and fungal infections at bay
Dreaming of being the next Alex Eala?
MakatiMed says do not let these injuries ruin your reign on the tennis court even if it is just for fun
Holiday stress? It’s time you go bed rotting
There’s a right way to do this self-care practice, says MakatiMed
The healthy way to grieve
To heal from a loss, you have to feel all the feels, says MakatiMed health specialist
Travel lighter: Pro-tips for smoother bathroom breaks on the go
MakatiMed shares how to get relief from travel constipation
Everybody can get leptospirosis – here’s how to avoid it
MakatiMed cites simple rules to steer clear of the disease that is harmful to the kidneys
