Holiday stress? It’s time you go bed rotting
There’s a right way to do this self-care practice, says MakatiMed
The healthy way to grieve
To heal from a loss, you have to feel all the feels, says MakatiMed health specialist
Travel lighter: Pro-tips for smoother bathroom breaks on the go
MakatiMed shares how to get relief from travel constipation
Everybody can get leptospirosis – here’s how to avoid it
MakatiMed cites simple rules to steer clear of the disease that is harmful to the kidneys
Hot date but lackluster performance?
MakatiMed says that erectile dysfunction may not just be a source of embarrassment but a serious health issue
Why are millennials getting middle-age diseases?
MakatiMed explains why and what can be done about it





